Benefits of Massage
DID YOU KNOW......
- 80-90 percent of diseases are stress related?
- Premature infants who were massaged gained more weight and did better than those who weren't?
- Autistic children showed less erratic behavior after massage therapy?
- Office workers massaged regularly were more alert, performed better and were less stressed than those who weren't massaged?
- Swedish massage did not originate in Sweden, nor was it created by a Swede? Also, in Sweden, there is no "Swedish Massage"?
- Weekly massages will make you look and feel years younger?
- Massages and foot reflexology help improve circulation?
Other benefits of massage and bodywork
- Increases relaxation
- Decreases anxiety
- Lowers blood pressure
- Improves circulation
- Increases concentration
- Reduces fatigue
- Improves recovery from injury
- Increases energy
- Improves sleep
- Reduces spasms and cramping
- Increases joint flexibility
- Relaxes injured and overused Muscles
- Stimulates the flow of lymph to help fight diseases
- Decreases pain by releasing endorphins (the body's natural painkiller)
- Improves range of motion and decreases discomfort in low back pain sufferers
- Relieves pain for migraine suffers
- Assists with shorter labor for Expectant mothers
And much much more
So why not schedule a massage?